| Water | 44.98g | 
| Energy | 265.0kcal | 
| Energy | 1109.0kJ | 
| Protein | 12.93g | 
| Total lipid (fat) | 10.81g | 
| Ash | 2.25g | 
| Carbohydrate, by difference | 29.03g | 
| Fiber, total dietary | 1.5g | 
| Sugars, total | 3.39g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 0.86g | 
| Fructose | 0.97g | 
| Lactose | 0.07g | 
| Maltose | 1.35g | 
| Galactose | 0.13g | 
| Starch | 22.3g | 
| Calcium, Ca | 201.0mg | 
| Iron, Fe | 2.3mg | 
| Magnesium, Mg | 27.0mg | 
| Phosphorus, P | 215.0mg | 
| Potassium, K | 173.0mg | 
| Sodium, Na | 492.0mg | 
| Zinc, Zn | 1.57mg | 
| Copper, Cu | 0.121mg | 
| Manganese, Mn | 0.316mg | 
| Selenium, Se | 30.9??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.373mg | 
| Riboflavin | 0.28mg | 
| Niacin | 3.767mg | 
| Pantothenic acid | 0.483mg | 
| Vitamin B-12 | 0.46??g | 
| Vitamin A, RAE | 65.0??g | 
| Retinol | 59.0??g | 
| Vitamin A, IU | 315.0IU | 
| Vitamin E (alpha-tocopherol) | 0.81mg | 
| Tocopherol, beta | 0.05mg | 
| Tocopherol, gamma | 1.13mg | 
| Tocopherol, delta | 0.34mg | 
| Tocotrienol, alpha | 0.07mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.01mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin K (phylloquinone) | 7.1??g | 
| Dihydrophylloquinone | 0.0??g | 
| Fatty acids, total saturated | 4.314g | 
| 8:0 | 0.061g | 
| 10:0 | 0.138g | 
| 12:0 | 0.158g | 
| 14:0 | 0.56g | 
| 15:0 | 0.056g | 
| 16:0 | 2.274g | 
| 17:0 | 0.043g | 
| 18:0 | 0.997g | 
| 20:0 | 0.019g | 
| 22:0 | 0.009g | 
| Fatty acids, total monounsaturated | 3.151g | 
| 14:1 | 0.046g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.148g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 2.925g | 
| 20:1 | 0.032g | 
| Fatty acids, total polyunsaturated | 1.756g | 
| 18:2 undifferentiated | 1.557g | 
| 18:3 undifferentiated | 0.177g | 
| 18:3 n-3 c,c,c (ALA) | 0.177g | 
| 18:3 n-6 c,c,c | 0.0g | 
| 20:2 n-6 c,c | 0.008g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.014g | 
| Cholesterol | 26.0mg | 
| Tryptophan | 0.11g | 
| Threonine | 0.369g | 
| Isoleucine | 0.515g | 
| Leucine | 1.066g | 
| Lysine | 0.795g | 
| Methionine | 0.275g | 
| Cystine | 0.463g | 
| Phenylalanine | 0.661g | 
| Tyrosine | 0.456g | 
| Valine | 0.64g | 
| Arginine | 0.52g | 
| Histidine | 0.342g | 
| Alanine | 0.403g | 
| Aspartic acid | 0.842g | 
| Glutamic acid | 3.689g | 
| Glycine | 0.384g | 
| Proline | 1.026g | 
| Serine | 0.751g |